I discharged from my outpatient program last Friday. I am proud of myself for sticking with it, especially since it was a long program (about 1 1/2 months). I do feel more confident in being able to move forward with my life again outside of program, especially as this week has gone on. There is …
Tag: healing
Another PHP
I recently retuned to another PHP (partial hospitalization program). I'm not a fan of calling it "partial hospitalization" because I'm not in a hospital. The program is located in a nice facility. I attend the program Monday-Friday from 9:30am-2:30pm. This is the 3rd PHP program that I have attended over the past 5 years. When …
Unified
I'm currently sitting in the hospital (ER) waiting on some blood work and EKG results due to the recent problems I've been experiencing in my body. Mentally I'm in a good spot, but physically not so much. Anyways, there are two mental illness patients here. Both females. One is in lock down in a chair …
Last Day: Partial Hospitalization
Today was my last day of my partial hospitalization program. It was good and sad at the same time. I have really enjoyed sharing with the other people in the group and checking in with everyone each week day. I like watching others grow too. Our main topic today was on unhealthy thinking. See below …
Day 4: Partial Hospitalization
Today was day four of my partial hospitalization program. I started a week ago today. Half of the people who attended today were new. I like how there is a mix of all levels of people in our program. We all are there cheering each other on. We've all been new. We all need help. …